Train with purpose.
Personal Training
One-on-one training in our Oakbrook Terrace space. Call us to talk through your goals and current availability.
Call (224) 242-609102 / TRAINING
Train with purpose.
Move together.
Alongside manual therapy and contrast therapy, we offer personal training and group fitness classes in our Oakbrook Terrace space. Give us a call to ask about current options.
TWO WAYS TO TRAIN
One-on-one.
Or as a group.
For current options and the class schedule, the quickest way to find out is a call to the team.
Move together.
Group Fitness Classes
Group fitness classes in Oakbrook Terrace. Call for the current schedule and how to join.
Call (224) 242-6091HOW IT FITS
Training.
Alongside the work you know.
Hands-on tissue work, movement education, and contrast therapy are already part of the practice. Personal training and group classes sit alongside them, in the same Oakbrook Terrace space.
- MANUAL THERAPYHands-on tissue work and movement education. Explore →
- TRAININGPersonal training and group fitness classes. Call to ask →
- CONTRAST THERAPYCold plunge, hot plunge, and infrared sauna. Explore →
YOUR NEXT CHAPTER STARTS HERE
Get back to
what moves you.
Start with a conversation. We’ll help you find the right next step for your body.